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Which of these is NOT part of the basic method for shifting up?

You must release the accelerator, push in the clutch, shift to neutral, release the clutch, let the engine and gears slow to what is required for the next gear, then push in the clutch and shift into a higher gear at the same time, then release the clutch and press the accelerator. Acceleration is not involve until the very end, and definitely not while pressing the clutch.