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Question:

An anti-lock braking system will

A keep your brakes from locking up when you brake hard.
Explaination

ABS only really "kicks in" to save you from overbraking and will not change the way you normally brake. It doesn't stop you from needing to engage in careful braking and defensive driving, and is no substitute for good brakes and maintenance. It will, however, save you from having your brakes lock and getting in an accident.